Stress Management

The stress management courses cover the following:

• The four stress states.
• Individual stress chart analysis.
• Guided relaxation techniques.
• How to use the complementary relaxation CD.

Seminar sub sections

Current seminars:
• Assertion skills
• Bullying at work
• Emotional intelligence
• Influencing skills
• Neuro Linguistic Programming
• Selling skills
• Stress management
• Working with difficult people

Reg. Co. No.: 4945205